The inspiration for Making Light of Being Heavy…

Making Light of Being Heavy was inspired by my daily life as a fat chick.  Specifically, one summer day a friend and I were in Old Orchard Beach, Maine, with our kids just walking along the sidewalk when this young athletic guy driving a pedicab (a ride that is driven by a person on a bike) pulls along side us waiting for a light. I looked over at him and asked him with a smile, “Hey cutie, what’s the weight limit on that ride?”  Now both my friend and I topped out at over 300 pounds each so you can just imagine what this 160-pound guy must be thinking!  He looked at us as though he was trying to come up with a “safe” figure to not hurt our feelings and with a confident grin said “500 pounds.”  I jokingly laughed with my friend and said that we wouldn’t be getting a ride on that anytime soon! 

As we were walking away, my friend commented on how cool it would be to write a book about the funny side of being fat.  Now, of course, this is all perception but I have always had a great sense of humor and I started recalling incidents in the past that I laughed about, specifically regarding my weight.  When I started writing Making Light of Being Heavy and adding my perspective, I realized that this might actually help some women to have a different outlook on their struggles with weight as being fat is already hard enough with all the negativity that comes along with it.  One of my friends read my rough draft and commented that it was a great self-esteem booster and how it also provided a lot of insight into the life of a fat chick that she was not expecting.  It made me feel good to know that if I could just get this book out there, it might actually help some women. So then it began – my goal to get the book published. 

This book may be a quick read, but with a little bit of humor and a lot of realty it sure does pack a punch!

Hey!  Check out my YouTube video – Fat Chicks and Unfriendly Chairs

http://www.youtube.com/watch?v=PQR5AC-r9qU

With a bunch of butt shots with measurements (yes I said measurements!) coming up to the slow rocking beat of stripper music, my video Fat Chicks and Unfriendly Chairs definitely has the market cornered on making light of being heavy 🙂  Making Light of Being Heavy is a comical book with opinions and observations from a fat chick’s point of view that puts an unexpected and funny spin on dealing with the fat gene!

Until next time, keep laughing!

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Ditch the diet and live longer!

The article starts out by asking, “Are you a reluctant dieter?”  What kind of question is that?  Is there anybody out there that likes being on a diet?

“The researchers said the idea that weight is harmful has been “exaggerated” and people who are little heavier may actually live longer. The California University (CU) study that looked at about 350,000 people in the US also suggested that the obese put their health in greater danger when they obsessively try to slim down.”

“It recommended that people should eat a varied and balanced diet, and take “enjoyable” amounts of exercise — even if they still end up carrying a few extra pounds. The researchers also noted that society’s obsession with dieting is “ineffective” and often leads to people becoming fatter as they crave food and binge, the Daily Mail reported.”

As a professional dieter and fat expert myself, this article comes as no surprise to me.  I know I am fat but I also know I am healthy.  The article refers to society’s obsesssion with dieting but the real bottom line is society’s obsession with what is considered “normal.”  This is what is most aggravating.  Who creates the “normal” guidelines anyway?  We are all familiar with the ones from the doctor’s office that say if you are this tall, this age, and have this body structure you should be this weight.  Really?  If that were true then everybody would look the same and how “normal” would that be?

Hey!  Check out my YouTube video – Fat Chicks and Unfriendly Chairs

http://www.youtube.com/watch?v=PQR5AC-r9qU

With a bunch of butt shots with measurements (yes I said measurements!) coming up to the slow rocking beat of stripper music, my video Fat Chicks and Unfriendly Chairs definitely has the market cornered on making light of being heavy 🙂  Making Light of Being Heavy is a comical book with opinions and observations from a fat chick’s point of view that puts an unexpected and funny spin on dealing with the fat gene!

Until next time, keep laughing!

http://articles.timesofindia.indiatimes.com/2011-01-25/science/28374891_1_heart-disease-poor-diet-balanced-diet