Top 10 List…

With so much negativity out there about being fat, in my book I decided to focus on some positive points for us fat chicks and created a “Top 10 Good Things About Being Fat” list.  Seriously people, who has time to be negative – enjoy every day like there is no tomorrow and stop sweating the small stuff!!

10.  It gives new material for “Yo’ mamma so fat…” jokes.

 9.   You will live longer if lost in the woods.

 8.    It is common knowledge that fat girls have better personalities.      

7.    Better insulation – I haven’t bought a winter coat in over 10 years.

6.    Sorry skinny girls, but some men do like more meat with their potatoes.

5.    Fat girls have bigger boobs.

4.    In relation to # 5, our upper bodies can be used as flotation devices.

3.    Built in Botox for our faces. 

2.    We can pig out whenever we want because people think we do anyway. 

And the number one good thing about being fat is….

1.    Guaranteed to have a marriage proposal by at least one man over the age of 60.

Hey!  Check out my YouTube video – Fat Chicks and Unfriendly Chairs

With a bunch of butt shots with measurements (yes I said measurements!) coming up to the slow rocking beat of stripper music, my video Fat Chicks and Unfriendly Chairs definitely has the market cornered on making light of being heavy 🙂  Making Light of Being Heavy is a comical book with opinions and observations from a fat chick’s point of view that puts an unexpected and funny spin on dealing with the fat gene!

Until next time, keep laughing!


YouTube book trailer…

I have been working on my book trailer this weekend with my good friend Chris. The gist of it basically is referring to how certain chairs out there are not fat chick friendly – one in particular being the plastic patio chair which I talk about in my book…

Going to new places is always a little nerve wracking especially when I walk in and see that the tables have those plastic patio chairs that are always so sturdy and easy to get in and out of. You know what I mean. You may be lucky enough to be able to squeeze into the chair and make it through your meal uncomfortably without it collapsing and then get out of it without it being stuck to your ass in which case you have made a mental note to never go to that restaurant again because the stress involved with all the fat disaster possibilities is way too overwhelming for your heart to take and they don’t provide table-side defibrillator service.

Until next time, keep laughing!

Check out these reviews…

As mentioned earlier in my blog, this past November and December I had a successful virtual book tour with Pump Up Your Book Promotions.  It was very gratifying to get great reviews from readers who truly understood the point of Making Light of Being Heavy.  As I said in my preface, this book is not just for fat chicks – it is for anyone who wants a good laugh and a good dose of enlightenment on such a touchy subject. 

Tina’s Book Reviews states, “Hilarious….for once an actual book about being fat that is honest, raw and funny. While I don’t know what it’s like to grow up with obesity or the “fat“ as Kandy refers to throughout the book, I have struggled after my pregnancies to lose weight. It’s hard, frustrating and at times discouraging. I loved the honesty and accurate portrayal of the ups and downs of dieting and weight loss. Some of the comments were so dead-on I thought maybe she read my mind. Kandy walks through some very popular and unpopular diets that most of us struggling to lose weight have gone on. I personally have never tried these hard-core diets and they seem gross and painfully depressing!!  Mostly though this book made me laugh…..I loved that Kandy along with promoting the fact that diets are hard and a pain in the butt knew the importance of keeping your body at a reasonable weight and that most of these fad diets out there just don’t work in the long run. A fun guide for any of you out there wanting to lose weight or need a good laugh for encouragement.”

Books 4 Moms states, “This book has given me a lot of insight, not only into my own weight issues, but my self esteem issues as well.  I just love reading about other women who are going through the same thing I am, and knowing that I’m not alone in it and not crazy either.  The struggles of weight loss are never easy, but this book, Making Light of Being Heavy, will put a smile on your face no matter what weight issue you might have.  I highly recommend this book to anyone of any age who is struggling with their weight.  It’ll make you think.  It’ll make you smile and laugh.  It’ll make you feel good about your struggles and yourself.  Definitely worth the read!”

I will be posting more reviews in the days ahead.  Please see the links below. 

Until next time, keep laughing!


Dieting Two Weeks at a Time…

Sobesity-3114559_640o according to an article on Lemondrop (Exactly How Long Can A Woman Actually Resist A Klondike Bar) , the average woman can last 19 days on a diet before cheating.  The article failed to mention which attempt at a diet this actually was….if it was the first attempt in a while then probably 19 days is just a tad bit exaggerated.  Usually for me it will take a coupe of attempts before the diet will really stick at which point I usually try to do a two‑week on and then a few days to a week off and then two-week on sort of routine so you actually see an end in sight which is easier to follow through with then a never-ending diet.  The Scarsdale diet has always been a favorite of mine and works without a doubt the best.  I detailed this diet in my book, Making Light of Being Heavy.

The article also mentions that the dieter will spend on average $250 on dieting paraphernalia including workout clothes, exercise equipment, magazines, books, gym memberships, etc. prior to the begin of a diet three times a year.  Again, not true for this professional dieter.  My main focus when I am going to be starting a diet is what I am NOT going to be able to eat for two weeks at which point I will promptly indulge in exactly that.  For all of us who are professional dieters, we already have the books, the clothes, the equipment, and so on.  Heck, we have had it for years and if these other women are spending $250 each time they start a diet then they are just plain crazy.  As a professional dieter, my main goal is to get geared up for the diet letting myself know that I will not be missing a thing because I just ate it and, besides, two weeks is definitely doable. If I do happen to buy a new piece of exercise equipment it will be a new hula hoop for $3.99 at Walmart because my current one has a kink in it!

Until next time, keep laughing!

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